The podcast covers a range of topics focused on improving psychological well-being and boosting mental strength. While not reviewed for this piece, The Verywell Mind Podcast, hosted by the Verywell Mind Editor-in-Chief Amy Morin, is another option that is popular with listeners.

The podcasts listed here offer listeners the opportunity to learn about general and specific areas of mental health and possible interventions that can be used. We researched more than 10 different podcasts and assessed them based on the number of reviews, ratings, area of focus, and style of episodes. How We Chose the Best Mental Health Podcasts It is also helpful to identify with or enjoy listening to the host. If you struggle with an identified diagnosis, it can be useful to find a podcast that speaks directly to that issue. The best way to pick a podcast is to listen to a few and see what resonates with you. The Michelle Obama Podcast from Higher Ground held its spot on the Trending Charts Top 10 globally longer than any other podcast since July 2020. How Do I Choose the Best Mental Health Podcast for Me? Comedy has been the top-ranking global podcast category this year to date, with Call Her Daddy, The Misfits, and Office Ladies dominating. Some podcast hosts may even interview leaders in the field of mental health.

Topics covered include trauma, depression, self-love, body image, anxiety, addiction, and more. Frequently Asked Questions What Is a Mental Health Podcast?Ī mental health podcast is any type of podcast that discusses some element of psychology or mental health.

Top 10 spotify podcasts 2020